Recipes: Cha (Tea-like Beverages)

dried burdock root

Article by Gil "hannaone"
© Copyright 2026. All rights reserved.
Image by hannaone: Dried Burdock Root

Ueong-cha Burdock Root Tea


우엉차  |  Ueong-cha

Like many Korean "teas", Ueong cha is simple and uses only dried burdock root and water for ingredients. The tea is a light golden brown to a very dark brown depending on strength, and has an earthy, nutty flavor.

Ingredients
Burdock Root

Directions
Wash the burdock root in cold running water.
Cut the burdock root into sections small enough to handle then slice at an angle into thin ovals. Dry the ovals, then roast/toast as indicated below.

Oven Dry
Pre-heat oven to 150F
Spread the ovals evenly on a flat sheet pan without crowding.
Dry the burdock for about 2 hours, then reduce heat to 130F and dry for another 4 to 5 hours.

De-Hydrator
Follow manufacturer's instructions.

Oven Roast
Pre-heat oven to 300F.
Spread dried ovals on a flat sheet pan.
Roast until strips begin to brown.

Pan Toast
Spread the ovals in a dry skillet (no oil) over medium heat.
Cook until ovals begin to brown, shaking or stirring occasionally.

You can store the dried burdock in a container that can be closed tightly. Keep in a cool dry space away from direct sunlight.

To make "tea"
Use about one tablespoon of the burdock (or 1 tea bag) per 8 ounce cup of water.
Bring water to a full boil, then lower heat to a slow simmer. Add burdock and simmer for a few minutes for a light tea or longer for a stronger tea. Strain tea into cups and garnish with toasted pine nuts if desired.

Shopping:
Burdock root is available both fresh and dried in most larger Korean Markets and many other Asian groceries.
Fresh burdock should be a nearly uniform color with no soft blemishes or visible crushing/damage.




drying burdock

Image by hannaone: Burdock Root

Story Time

Story Time

About Burdock Root
🌿 Possible Health‑Related Aspects of Ueong‑cha (Burdock Root Tea)
Burdock root has a long history in East Asian and Western herbal traditions. It contains antioxidants such as quercetin, luteolin, and various phenolic compounds, and has been studied for its potential anti‑inflammatory properties.
🌡️ Blood Sugar & Metabolism
Some research explores burdock’s possible role in supporting insulin sensitivity and healthy blood sugar responses, though findings remain preliminary.
🛡️ Antioxidant & Skin‑Related Aspects
The root’s antioxidant and antibacterial qualities have been associated with general skin support in traditional use. Small studies have examined its effects on inflammation and acne, but evidence is limited.
🔬 Early Research Areas
Laboratory and animal studies have investigated burdock’s potential effects on cell growth, including cancer‑related pathways. These findings are early and not applicable to medical treatment without further human research.
⚠️ Important Considerations
Burdock root is generally consumed as a food or tea, but certain precautions apply:
- It is a natural diuretic, so individuals who are dehydrated or taking diuretic medications should use caution.
- People with allergies to plants in the daisy family may be more prone to reactions.
- It should be avoided during pregnancy or when trying to conceive.
- Foraged burdock can be confused with toxic plants, so it’s important to use reliable sources.
- Safety in children has not been established.
As with any herbal preparation, it’s best to consult a healthcare professional or licensed herbalist before using burdock root for health purposes
 

burdock root

Image by hannaone:  Burdock Root

Available on Amazon

These Items are available on Amazon.com (U.S.) and Amazon.ca (Canada)


Korean Teas

Purchases made through these links may earn a commission which helps to support this web site.

Tea

Solomon's Seal and Roasted Rice Tea

For Korean Vegetable pancakes

Not Available in Canada


Single serve packets

Instant Ginseng Tea



Tea Bags

Cracked Roasted Corn Tea



Tea Bags

Toasted Barley Tea



Wang Brand

Great for  Jjajangmyeon


Not available in Canada

Comment?

Advertisement

Amazon Credit and Store Cards

Advertisement - Amazon Rewards Credit Cards

As an Amazon Associate, this site may earn a commission from qualifying purchases, subscriptions, or successful applications. These commissions help support the ongoing work that goes into maintaining and improving this website.

hanna-one.com
The Original hannaone

 © 2007–2026 hanna-one.com℠ — All Rights Reserved
This website reflects the original work of hannaone. Korean recipes featured here have been reproduced without permission by the current registrant of hannaone.com.
Affiliate Disclosure:
hannaonetwo.com / hanna-one.com℠ participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to earn fees by linking to Amazon.com. Purchases made through these links help support this site. As an Amazon Associate, we earn from qualifying purchases.
Image Credits:
Most of the images/photos on this site are by Gil "hannaone", the owner of this website.
Some images on this site are sourced from contributors to Pixabay.com, a royalty‑free image and stock photo platform.  
Additionally, some images have been created using AI prompts by hannaone.